If the cold, dark winter months are starting to drag you down, you're not alone. Many people find this time of year challenging. Rest assured, warmer weather and sunnier days are just around the corner! In the meantime, there are plenty of things you can do to lift your spirits.
Here are 10 ways to boost your energy and your mood during the winter months.
“Every great thing is done in a quiet, humble, simple way — ploughing the land, building a house, breeding cattle, even thinking. You cannot do such things when there is thunder and lightening around you. Really great and true things are always simple and humble.”
Leo Tolstoy (1828-1910)
When you find yourself feeling pressured or overwhelmed, draw on the power of quiet and simplicity.
Image Credit: Olya Adamovich from Pixabay
You receive an encouraging call or message from out of the blue. A door suddenly opens, or an opportunity unfolds. A windfall lands in your lap at just the right time to get you out of a jam. Multiple pieces come together and fall into place perfectly.
To someone else looking on, the event that occurs may appear small, perhaps even meaningless. But to you, it's quite meaningful. It puts a smile not just on your face, but on your heart, too. You sense that the stars have aligned in your favour, and it fills you with wonder, joy, peace and confidence.
As we enter the new year and make plans for the months ahead, what are you committed to? This is a great question to ask yourself at the start of the year, because whatever you are committed to will serve as the foundation for the choices you make and the goals you choose to pursue.
Therefore, whatever you are committed to, along with your level of commitment, is going to have a major impact on the outcomes you achieve in the year ahead.
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