We all know that it feels good to do good. When we give of ourselves, it tends to benefit us just as much as it does the person on the receiving end. On top of that, you never know what ripple effect your actions will have. Sometimes, the smallest and simplest action can wind up having far-reaching impact that you never could have been foreseen or anticipated.
Here are 5 simple ways you can give of yourself to uplift others.
Give a compliment:
The goal isn't to simply flatter the person; make sure that your compliment is sincere. You also want to avoid anything that sounds vague and superficial. Be specific, and point out a trait or quality that you truly admire or respect as part of that person's unique identity.
Aim to keep your encouragement realistic and focus on the individual, rather than trying to minimize their situation. For instance, if someone is going through a difficult period, a comment such as, "Don't worry, everything will be fine!" may come across as glib and dismissive. Whereas a comment like, "I'm confident you have what it takes to pull through this," is likely to come across as more heartfelt and supportive.
No-one likes to feel taken for granted. If someone does something that you appreciate, take the time to acknowledge it. A simple thank-you can go a long way in making someone feel special.
Provide time and a listening ear:
At times, it can feel like society and everyone in it are all moving at a frenetic pace, and "I'm busy" is a constant refrain. Don't underestimate the value of simply offering your time and providing a listening ear to someone who needs it.
It's easy to feel disappointment or frustration when those closest to us don't live up to our expectations. But this can be incredibly damaging within relationships, leading to tension and distance. Be open to the possibility that people can have differing perspectives, with neither party necessarily being right or wrong. Acceptance gives people permission to express themselves freely, allowing relationships to grow closer and deeper.
How to Gain Clarity When You Feel Conflicted
Key Characteristics of Healthy Compromise
Why You're Feeling Emotionally Drained
How to Avoid Unwanted Weight Gain After 50
Selenium: The Multitasking Mineral Your Body Needs